catching up to your 20 year old self

decompress. realign. fortify.

What if …

What if you had to physically compete with your 20 year old self while 40 or even 50+ years old, and win?! Or what if wanted to discover why you used to feel way better than you do now? Can you make up enough ground through leveraging wisdom to pass your less informed, but youthful self?

We’re exploring what is possible. If you’d like to join us in this exploration, welcome to Catch20Too?!

Want to learn more?

Decompress

Stress is everywhere. It is one of the most common aspects of life. But decompression is not so common. You’ll be surprised by how good you can feel through intentionally entering a space to decompress.

Realign

Our outlooks on life have a significant impact on how our body interacts in this world. Understanding the body in a holistic way—structure, chemistry, and emotions—accelerates what is possible in your journey.

Fortify

In the journey toward Catching 20, there are many highly leveraged products, tools, and treatments that can help! Take a look at some personal favorites that have had great impact.